Nicole Muller 15:00 row
3,019m
Meters
15:00.6
Time
2:29.1
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 77 |
September 30, 2024 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,019m | 2:29.1 | 105 | 663 | 20 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 15:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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