Nicole Muller 12:56 row
2,682
Meters
12:56.4
Time
2:24.7
Pace
149
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 103 |
October 09, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:56.4 | 2,682 | 2:24.7 | 115 | 697 | 149 | 23 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 23 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 24 |
| 12:56.4 | 622 | 2:21.8 | 123 | 722 | 35 | 24 |
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Workout Graph
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