Nicole Muller 30:00 row
6,394m
Meters
30:00.0
Time
2:20.7
Pace
364
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 103 |
October 10, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,394m | 2:20.7 | 126 | 731 | 21 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 20 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 20 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 |
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Workout Graph
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