Nicole Muller 14:48 row

3,056m

Meters

14:48.0

Time

2:25.2

Pace

170

Calories

Average Watts114
Calories Per Hour692
Stroke Rate20
Stroke Count305
Drag Factor103

October 14, 2024 18:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:48.0 3,056m 2:25.2 114 692 20
5:00.0 1,026m 2:26.1 112 685 21
10:00.0 1,032m 2:25.3 114 692 20
14:48.0 1,000m 2:24.0 117 703 21

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Workout Graph

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