Nicole Muller 5:30 row
1,148m
Meters
5:30.1
Time
2:23.7
Pace
63
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 115 |
| Drag Factor | 102 |
October 14, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.1 | 1,148m | 2:23.7 | 118 | 705 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 5:30.1 | 103m | 2:26.1 | 112 | 686 | 18 |
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