Nicole Muller 15:11 row
3,137m
Meters
15:11.3
Time
2:25.2
Pace
173
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 104 |
October 16, 2024 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.3 | 3,137m | 2:25.2 | 114 | 693 | 20 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 15:11.3 | 40m | 2:21.2 | 124 | 727 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.