Nicole Muller 15:10 row
3,105m
Meters
15:10.3
Time
2:26.5
Pace
170
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 20 |
Stroke Count | 305 |
Drag Factor | 103 |
October 21, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:10.3 | 3,105m | 2:26.5 | 111 | 682 | 20 |
5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 |
10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 |
15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
15:10.3 | 29m | 2:57.5 | 62 | 515 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.