Nicole Muller 12:00 row
2,504m
Meters
12:00.9
Time
2:23.9
Pace
140
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 104 |
October 26, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.9 | 2,504m | 2:23.9 | 117 | 703 | 23 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 12:00.9 | 418m | 2:24.6 | 116 | 698 | 24 |
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Workout Graph
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