Nicole Muller 5000m row
5,000m
Meters
23:33.5
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 22 |
| Stroke Count | 532 |
| Drag Factor | 105 |
October 27, 2024 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.5 | 5,000m | 2:21.3 | 124 | 726 | 22 |
| 4:48.8 | 1,000m | 2:24.4 | 116 | 700 | 22 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 22 |
| 4:40.5 | 3,000m | 2:20.2 | 127 | 736 | 22 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 23 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 24 |
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Workout Graph
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