Nicole Muller 13:21 row
2,800m
Meters
13:21.9
Time
2:23.1
Pace
157
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 105 |
October 28, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:21.9 | 2,800m | 2:23.1 | 119 | 710 | 22 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 |
| 13:21.9 | 710m | 2:22.1 | 122 | 719 | 24 |
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Workout Graph
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