Nicole Muller 4:00 row
659m
Meters
4:00.0
Time
3:02.0
Pace
39
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 52 |
October 28, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 659m | 3:02.0 | 58 | 499 | 19 |
| 1:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 28 |
| 3:00.0 | 196m | 2:33.0 | 98 | 635 | 21 |
| 4:00.0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.