v0:20/0:20r...28 row on November 02, 2024

Nicole Muller v0:20/0:20r...28 row

3,850m

Meters

16:00.0

Time

2:04.6

Pace

232

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:00.0	3,850m	2:04.6	181	921	29
0:20.0	84m	1:59.0	207	1013	33
r: 0:20	73m
0:30.0	121m	2:03.9	184	932	28
r: 0:30	102m
0:40.0	157m	2:07.3	169	882	29
r: 0:40	138m
1:00.0	235m	2:07.6	168	878	28
r: 1:00	191m
0:40.0	162m	2:03.4	186	940	29
r: 0:40	141m
0:30.0	122m	2:02.9	188	948	30
r: 0:30	104m
0:20.0	83m	2:00.4	200	988	30
r: 2:00	392m
0:20.0	81m	2:03.4	186	940	30
r: 0:20	71m
0:30.0	122m	2:02.9	188	948	30
r: 0:30	100m
0:40.0	160m	2:05.0	179	916	30
r: 0:40	132m
1:00.0	235m	2:07.6	168	878	29
r: 1:00	200m
0:40.0	160m	2:05.0	179	916	30
r: 0:40	124m
0:30.0	119m	2:06.0	175	901	30
r: 0:30	96m
0:20.0	81m	2:03.4	186	940	30
r: 2:00	338m
0:20.0	83m	2:00.4	200	988	30
r: 0:20	69m
0:30.0	118m	2:07.1	170	886	30
r: 0:30	94m
0:40.0	156m	2:08.2	166	871	30
r: 0:40	130m
1:00.0	234m	2:08.2	166	871	29
r: 1:00	119m
0:40.0	163m	2:02.6	189	952	29
r: 0:40	133m
0:30.0	119m	2:06.0	175	901	28
r: 0:30	82m
0:20.0	81m	2:03.4	186	940	30
r: 2:00	348m
0:20.0	83m	2:00.4	200	988	30
r: 0:20	65m
0:30.0	122m	2:02.9	188	948	30
r: 0:30	88m
0:40.0	162m	2:03.4	186	940	30
r: 0:40	106m
1:00.0	238m	2:06.0	175	901	30
r: 1:00	185m
0:40.0	161m	2:04.2	183	928	30
r: 0:40	89m
0:30.0	124m	2:00.9	198	980	32
r: 0:30	84m
0:20.0	84m	1:59.0	207	1013	33
r: 0:20	66m
	r3,860m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.