Nicole Muller 15:00 row
3,335
Meters
15:00.0
Time
2:14.9
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 106 |
November 04, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 195 | 25 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 26 |
| 6:00.0 | 667 | 2:14.9 | 142 | 790 | 39 | 25 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 25 |
| 12:00.0 | 663 | 2:15.7 | 140 | 781 | 39 | 26 |
| 15:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 26 |
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Workout Graph
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