Nicole Muller 30:00 row
5,681m
Meters
30:00.0
Time
2:38.4
Pace
321
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 83 |
November 09, 2024 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,681m | 2:38.4 | 88 | 602 | 21 |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 20 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 21 |
| 18:00.0 | 1,202m | 2:29.7 | 104 | 658 | 23 |
| 24:00.0 | 1,101m | 2:43.4 | 80 | 575 | 21 |
| 30:00.0 | 1,179m | 2:32.6 | 98 | 638 | 23 |
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Workout Graph
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