Nicole Muller v0:20/0:20r...20 row
1,635m
Meters
6:40.0
Time
2:02.3
Pace
97
Calories
Rest Distance | 1,691m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 3,326m |
Overall Time | 15:40.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 33 |
Stroke Count | 413 |
Drag Factor | 105 |
November 12, 2024 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 1,635m | 2:02.3 | 191 | 958 | 33 | |
0:20.0 | 78m | 2:08.2 | 166 | 871 | 33 | |
r: 0:20 | 70m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 36 | |
r: 0:20 | 68m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 33 | |
r: 0:20 | 66m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 33 | |
r: 0:20 | 65m | |||||
0:20.0 | 79m | 2:06.5 | 173 | 893 | 33 | |
r: 0:20 | 67m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | |
r: 0:20 | 66m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 33 | |
r: 0:20 | 65m | |||||
0:20.0 | 81m | 2:03.4 | 186 | 940 | 33 | |
r: 0:20 | 68m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | |
r: 0:20 | 64m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | |
r: 3:00 | 552m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
r: 0:20 | 69m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | |
r: 0:20 | 68m | |||||
0:20.0 | 80m | 2:05.0 | 179 | 916 | 33 | |
r: 0:20 | 52m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | |
r: 0:20 | 52m | |||||
0:20.0 | 82m | 2:01.9 | 193 | 964 | 33 | |
r: 0:20 | 61m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | |
r: 0:20 | 65m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
r: 0:20 | 59m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
r: 0:20 | 56m | |||||
0:20.0 | 84m | 1:59.0 | 207 | 1013 | 33 | |
r: 0:20 | 58m | |||||
0:20.0 | 83m | 2:00.4 | 200 | 988 | 33 | |
r1,691m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.