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Nicole Muller v0:20/0:20r...20 row

1,635

Meters

6:40.0

Time

2:02.3

Pace

97

Calories

Rest Distance1,691
Rest Time9:00.0
Overall Distance3,326
Overall Time15:40.0
Average Watts191
Calories Per Hour958
Stroke Rate33
Stroke Count413
Drag Factor105

November 12, 2024 21:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,635 2:02.3 191 958 33
0:20.0 78 2:08.2 166 871 33
r: 0:20 70
0:20.0 82 2:01.9 193 964 36
r: 0:20 68
0:20.0 79 2:06.5 173 893 33
r: 0:20 66
0:20.0 80 2:05.0 179 916 33
r: 0:20 65
0:20.0 79 2:06.5 173 893 33
r: 0:20 67
0:20.0 81 2:03.4 186 940 33
r: 0:20 66
0:20.0 80 2:05.0 179 916 33
r: 0:20 65
0:20.0 81 2:03.4 186 940 33
r: 0:20 68
0:20.0 82 2:01.9 193 964 33
r: 0:20 64
0:20.0 83 2:00.4 200 988 33
r: 3:00 552
0:20.0 84 1:59.0 207 1013 33
r: 0:20 69
0:20.0 83 2:00.4 200 988 33
r: 0:20 68
0:20.0 80 2:05.0 179 916 33
r: 0:20 52
0:20.0 82 2:01.9 193 964 33
r: 0:20 52
0:20.0 82 2:01.9 193 964 33
r: 0:20 61
0:20.0 83 2:00.4 200 988 33
r: 0:20 65
0:20.0 84 1:59.0 207 1013 33
r: 0:20 59
0:20.0 84 1:59.0 207 1013 33
r: 0:20 56
0:20.0 84 1:59.0 207 1013 33
r: 0:20 58
0:20.0 83 2:00.4 200 988 33
r1,691

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