Nicole Muller 5:05 row
1,009m
Meters
5:05.7
Time
2:31.4
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 55 |
November 20, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,009m | 2:31.4 | 101 | 646 | 19 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 5:05.7 | 12m | 3:57.5 | 26 | 389 | 0 |
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Workout Graph
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