Nicole Muller 4:57 row
1,001m
Meters
4:57.3
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 109 |
November 20, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.3 | 1,001m | 2:28.5 | 107 | 667 | 21 |
| 4:57.3 | 1,002m | 2:28.3 | 107 | 668 | 21 |
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Workout Graph
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