Nicole Muller 12:34 row
2,503m
Meters
12:34.3
Time
2:30.6
Pace
135
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 286 |
| Drag Factor | 108 |
November 25, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.3 | 2,503m | 2:30.6 | 102 | 652 | 22 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 |
| 12:34.3 | 519m | 2:28.6 | 107 | 666 | 21 |
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Workout Graph
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