Nicole Muller 21097m row
21,097m
Meters
1:41:45.8
Time
2:24.7
Pace
1181
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 2123 |
| Drag Factor | 111 |
December 07, 2024 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:45.8 | 21,097m | 2:24.7 | 116 | 697 | 20 |
| 21:05.0 | 4,300m | 2:27.0 | 110 | 678 | 20 |
| 20:57.7 | 8,600m | 2:26.2 | 112 | 685 | 20 |
| 20:49.7 | 12,900m | 2:25.3 | 114 | 692 | 22 |
| 20:28.3 | 17,200m | 2:22.8 | 120 | 713 | 21 |
| 18:25.1 | 21,097m | 2:21.7 | 123 | 722 | 22 |
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Workout Graph
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