Nicole Muller 11:55 row
2,559m
Meters
11:55.7
Time
2:19.8
Pace
146
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 107 |
December 11, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.7 | 2,559m | 2:19.8 | 128 | 740 | 25 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 11:55.7 | 411m | 2:20.7 | 126 | 731 | 25 |
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Workout Graph
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