Nicole Muller 5:30 row
1,177m
Meters
5:30.6
Time
2:20.4
Pace
67
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 133 |
| Drag Factor | 107 |
December 11, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.6 | 1,177m | 2:20.4 | 126 | 734 | 24 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 |
| 5:30.6 | 107m | 2:22.9 | 120 | 712 | 20 |
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