Nicole Muller 5000m row
5,000
Meters
26:07.2
Time
2:36.7
Pace
271
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 101 |
March 01, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:07.2 | 5,000 | 2:36.7 | 91 | 622 | 271 | 22 |
| 6:03.7 | 1,000 | 3:01.8 | 58 | 534 | 54 | 19 |
| 4:56.3 | 2,000 | 2:28.1 | 108 | 668 | 55 | 23 |
| 5:01.5 | 3,000 | 2:30.7 | 102 | 644 | 54 | 23 |
| 5:01.8 | 4,000 | 2:30.9 | 102 | 644 | 54 | 23 |
| 5:03.9 | 5,000 | 2:31.9 | 100 | 639 | 54 | 23 |
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Workout Graph
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