M R 6x1:00/1:00r row
1,826
Meters
6:00.0
Time
1:38.5
Pace
153
Calories
166
Heart Rate
| Rest Distance | 748 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,574 |
| Overall Time | 12:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1557 |
| Stroke Rate | 26 |
| Stroke Count | 243 |
| Drag Factor | 120 |
April 05, 2025 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,826 | 1:38.5 | 365 | 1557 | 26 | 166 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 24 | 161 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 24 | 168 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 27 | 169 |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 27 | 173 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 29 | 161 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 28 | |
| r748 |
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Workout Graph
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