M R 5:16 row
742
Meters
5:16.6
Time
3:33.3
Pace
36
Calories
114
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 13 |
| Stroke Count | 67 |
| Drag Factor | 117 |
April 26, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.6 | 742 | 3:33.3 | 36 | 424 | 36 | 13 | 114 |
| 5:00.0 | 711 | 3:30.9 | 37 | 428 | 35 | 14 | 113 |
| 5:16.6 | 32 | 4:19.3 | 20 | 369 | 1 | 9 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.