M R 3x2000m/3:00r row
6,000
Meters
22:27.7
Time
1:52.3
Pace
430
Calories
170
Heart Rate
| Rest Distance | 597 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,597 |
| Overall Time | 31:27.7 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 20 |
| Stroke Count | 519 |
| Drag Factor | 118 |
May 04, 2025 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.7 | 6,000 | 1:52.3 | 247 | 1150 | 20 | 170 |
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1143 | 20 | 166 |
| 7:29.7 | 2,000 | 1:52.4 | 246 | 1147 | 20 | 171 |
| 7:27.6 | 2,000 | 1:51.9 | 250 | 1159 | 20 | 175 |
| r597 |
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Workout Graph
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