M R 15:01 row
3,571
Meters
15:01.9
Time
2:06.2
Pace
224
Calories
137
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 17 |
| Stroke Count | 260 |
| Drag Factor | 111 |
December 15, 2025 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.9 | 3,571 | 2:06.2 | 174 | 898 | 224 | 17 | 137 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 18 | 129 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 17 | 137 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 17 | 141 |
| 15:01.9 | 7 | 2:15.7 | 140 | 781 | 0 | 0 | 141 |
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Workout Graph
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