M R 20:00 row
5,435
Meters
20:00.0
Time
1:50.3
Pace
396
Calories
172
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 0 |
November 16, 2022 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,435 | 1:50.3 | 260 | 1195 | 396 | 21 | 172 |
| 5:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 99 | 22 | 165 |
| 10:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 98 | 21 | 171 |
| 15:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 98 | 21 | 176 |
| 20:00.0 | 1,373 | 1:49.2 | 268 | 1223 | 101 | 21 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.