M R 5:04 row
1,042
Meters
5:04.2
Time
2:25.9
Pace
57
Calories
150
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 0 |
April 07, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.2 | 1,042 | 2:25.9 | 113 | 687 | 57 | 16 | 150 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 17 | 150 |
| 5:04.2 | 12 | 2:55.0 | 65 | 524 | 0 | 0 | 151 |
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Workout Graph
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