M R 20:00 row
5,362
Meters
20:00.0
Time
1:51.8
Pace
385
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 0 |
April 13, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,362 | 1:51.8 | 250 | 1159 | 385 | 21 |
| 5:00.0 | 1,338 | 1:52.1 | 248 | 1154 | 96 | 21 |
| 10:00.0 | 1,333 | 1:52.5 | 246 | 1145 | 95 | 21 |
| 15:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 95 | 21 |
| 20:00.0 | 1,360 | 1:50.2 | 261 | 1197 | 99 | 22 |
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Workout Graph
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20:00