M R 20:00 row
5,420
Meters
20:00.0
Time
1:50.7
Pace
393
Calories
176
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 0 |
May 04, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,420 | 1:50.7 | 258 | 1187 | 393 | 21 | 176 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 98 | 21 | 169 |
| 10:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 98 | 22 | 174 |
| 15:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 97 | 21 | 178 |
| 20:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 100 | 21 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20:00