M R 2x20:00/5:00r row
9,397
Meters
40:00.0
Time
2:07.7
Pace
585
Calories
142
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,564 |
| Overall Time | 50:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 15 |
| Stroke Count | 638 |
| Drag Factor | 121 |
May 16, 2023 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,397 | 2:07.7 | 168 | 878 | 15 | 142 |
| 20:00.0 | 4,745 | 2:06.4 | 173 | 895 | 16 | 142 |
| 20:00.0 | 4,652 | 2:08.9 | 163 | 861 | 15 | 143 |
| r167 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.