M R 4:01 row
627
Meters
4:01.9
Time
3:12.9
Pace
31
Calories
129
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 17 |
| Stroke Count | 30 |
| Drag Factor | 118 |
May 29, 2023 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:01.9 | 627 | 3:12.9 | 49 | 467 | 31 | 17 | 129 |
| 1:02.8 | 627 | 0:50.0 | 2787 | 9890 | 31 | 17 | 129 |
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Workout Graph
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