M R 28:02 row
6,681
Meters
28:02.9
Time
2:05.9
Pace
414
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 9 |
| Stroke Count | 476 |
| Drag Factor | 119 |
June 28, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:02.9 | 6,681 | 2:05.9 | 175 | 902 | 414 | 9 | 139 |
| 4:00.0 | 997 | 2:00.3 | 201 | 990 | 54697 | 17 | 140 |
| 8:00.0 | 38,400 | 0:03.1 | 11468800 | 39471322 | 414 | 0 | |
| 12:00.0 | 997 | 2:00.3 | 201 | 990 | 54697 | 17 | 140 |
| 16:00.0 | 38,400 | 0:03.1 | 11468800 | 39471322 | 414 | 0 | |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 54697 | 17 | 140 |
| 24:00.0 | 38,400 | 0:03.1 | 11468800 | 39471322 | 414 | 0 | |
| 28:00.0 | 997 | 2:00.3 | 201 | 990 | 65 | 17 | 140 |
| 28:02.9 | 972 | 0:01.4 | 105429666 | 362847039 | 61 | 17 | 139 |
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Workout Graph
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