M R 6x1:00/1:00r row
1,865
Meters
6:00.0
Time
1:36.5
Pace
0
Calories
| Rest Distance | 706 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,571 |
| Overall Time | 12:00.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1639 |
| Stroke Rate | 27 |
| Stroke Count | 251 |
| Drag Factor | 0 |
September 22, 2023 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,865 | 1:36.5 | 389 | 1639 | 27 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 26 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 26 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 28 | |
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 27 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 29 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 29 | |
| r706 |
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Workout Graph
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