M R 6x1000m/2:00r row
6,000
Meters
21:28.8
Time
1:47.4
Pace
0
Calories
| Rest Distance | 1,233 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,233 |
| Overall Time | 33:28.8 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 22 |
| Stroke Count | 654 |
| Drag Factor | 0 |
September 29, 2023 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.8 | 6,000 | 1:47.4 | 283 | 1272 | 22 | |
| 3:41.4 | 1,000 | 1:50.7 | 258 | 1187 | 21 | |
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 21 | |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 23 | |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1273 | 23 | |
| 3:29.1 | 1,000 | 1:44.5 | 306 | 1354 | 25 | |
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1383 | 25 | |
| r1,233 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.