M R 15:00 row
3,519
Meters
15:00.0
Time
2:07.8
Pace
217
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 16 |
| Stroke Count | 243 |
| Drag Factor | 114 |
October 13, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,519 | 2:07.8 | 167 | 876 | 217 | 16 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 16 |
| 6:00.0 | 710 | 2:06.7 | 172 | 891 | 44 | 16 |
| 9:00.0 | 705 | 2:07.6 | 168 | 878 | 43 | 16 |
| 12:00.0 | 708 | 2:07.1 | 170 | 886 | 44 | 16 |
| 15:00.0 | 706 | 2:07.4 | 169 | 881 | 44 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.