M R 2x1000m/2:00r row
2,000
Meters
6:58.9
Time
1:44.7
Pace
0
Calories
132
Heart Rate
| Rest Distance | 434 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,434 |
| Overall Time | 10:58.9 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 0 |
January 21, 2024 08:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.9 | 2,000 | 1:44.7 | 305 | 1348 | 25 | 132 |
| 3:29.4 | 1,000 | 1:44.7 | 305 | 1349 | 25 | 128 |
| 3:29.5 | 1,000 | 1:44.7 | 305 | 1348 | 25 | 136 |
| r434 |
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Workout Graph
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