M R 1x1500m/3:00r row
1,500
Meters
5:14.5
Time
1:44.8
Pace
0
Calories
| Rest Distance | 161 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,661 |
| Overall Time | 8:14.5 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 25 |
| Stroke Count | 162 |
| Drag Factor | 0 |
February 21, 2024 06:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,500 | 1:44.8 | 304 | 1345 | 25 | |
| 5:14.5 | 1,500 | 1:44.8 | 304 | 1345 | 25 | |
| r161 |
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Workout Graph
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