M R 1000m row
1,000
Meters
3:27.8
Time
1:43.9
Pace
76
Calories
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 24 |
| Stroke Count | 85 |
| Drag Factor | 0 |
April 23, 2024 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.8 | 1,000 | 1:43.9 | 312 | 1373 | 76 | 24 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 15 | 26 |
| 0:41.7 | 400 | 1:44.2 | 309 | 1363 | 15 | 23 |
| 0:41.7 | 600 | 1:44.2 | 309 | 1363 | 15 | 24 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1378 | 15 | 25 |
| 0:41.2 | 1,000 | 1:43.0 | 320 | 1402 | 16 | 25 |
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Workout Graph
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