M R 0:15 row
25
Meters
0:15.5
Time
5:10.0
Pace
1
Calories
14
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 255 |
| Stroke Count | 351 |
| Drag Factor | 118 |
June 13, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:15.5 | 25 | 5:10.0 | 12 | 340 | 1 | 255 | 14 |
| 0:15.5 | 60 | 2:09.1 | 162 | 858 | 0 | 147 | 14 |
| 0:31.0 | 20 | ||||||
| 0:15.5 | 26 |
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