M R 15:00 row
3,761
Meters
15:00.0
Time
1:59.6
Pace
249
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 118 |
June 13, 2024 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,761 | 1:59.6 | 204 | 1003 | 249 | 18 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 50 | 18 |
| 6:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 18 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1005 | 50 | 18 |
| 12:00.0 | 754 | 1:59.3 | 206 | 1008 | 50 | 18 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1005 | 50 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.