M R 9:29 row
1,487
Meters
9:29.4
Time
3:11.4
Pace
77
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
| Stroke Count | 144 |
| Drag Factor | 118 |
June 29, 2024 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:29.4 | 1,487 | 3:11.4 | 50 | 471 | 77 | 15 |
| 5:00.0 | 653 | 3:49.7 | 29 | 399 | 33 | 13 |
| 9:29.4 | 834 | 2:41.5 | 83 | 585 | 44 | 18 |
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Workout Graph
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