M R 4:05 row
638
Meters
4:05.6
Time
3:12.4
Pace
32
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 44 |
| Drag Factor | 116 |
July 14, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.6 | 638 | 3:12.4 | 49 | 468 | 32 | 16 |
| 4:05.6 | 639 | 3:12.1 | 49 | 469 | 32 | 16 |
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Workout Graph
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