M R 10:00 row
2,516
Meters
10:00.0
Time
1:59.2
Pace
166
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 117 |
July 17, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 166 | 18 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 19 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 19 |
| 6:00.0 | 500 | 2:00.0 | 203 | 997 | 33 | 19 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 18 |
| 10:00.0 | 510 | 1:57.6 | 215 | 1039 | 34 | 19 |
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Workout Graph
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