M R 2:22 row
315
Meters
2:22.5
Time
3:46.1
Pace
15
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 15 |
| Stroke Count | 11 |
| Drag Factor | 116 |
July 23, 2024 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.5 | 315 | 3:46.1 | 30 | 404 | 15 | 15 |
| 2:22.5 | 316 | 3:45.4 | 31 | 405 | 15 | 15 |
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Workout Graph
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