M R 15:04 row
2,760
Meters
15:04.8
Time
2:43.9
Pace
144
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 16 |
| Stroke Count | 228 |
| Drag Factor | 92 |
July 27, 2024 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,760 | 2:43.9 | 79 | 573 | 144 | 16 |
| 5:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 17 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 17 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 16 |
| 15:04.8 | 4 | 10:00.0 | 2 | 305 | 0 | 0 |
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Workout Graph
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