M R 10000m row
10,000
Meters
39:37.1
Time
1:58.8
Pace
670
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 18 |
| Stroke Count | 726 |
| Drag Factor | 132 |
October 16, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.1 | 10,000 | 1:58.8 | 208 | 1017 | 670 | 18 |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1060 | 137 | 19 |
| 7:49.3 | 4,000 | 1:57.3 | 217 | 1045 | 136 | 19 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1004 | 133 | 18 |
| 8:07.7 | 8,000 | 2:01.9 | 193 | 964 | 130 | 18 |
| 7:55.5 | 10,000 | 1:58.8 | 208 | 1017 | 134 | 18 |
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Workout Graph
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