M R 2:33 row
535
Meters
2:33.0
Time
2:22.9
Pace
30
Calories
119
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 118 |
March 19, 2025 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:33.0 | 535 | 2:22.9 | 120 | 712 | 30 | 22 | 119 |
| 2:33.0 | 535 | 2:22.9 | 120 | 712 | 30 | 22 | 119 |
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Workout Graph
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