Gavin Kuo 6132m row
6,132
Meters
30:35.2
Time
2:29.6
Pace
335
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 205 |
March 30, 2025 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.2 | 6,132 | 2:29.6 | 104 | 659 | 24 | 152 |
| 4:46.9 | 1,000 | 2:23.4 | 119 | 708 | 26 | |
| 4:54.4 | 2,000 | 2:27.2 | 110 | 677 | 24 | |
| 4:56.1 | 3,000 | 2:28.0 | 108 | 671 | 25 | 150 |
| 5:06.5 | 4,000 | 2:33.2 | 97 | 634 | 24 | 141 |
| 5:04.1 | 5,000 | 2:32.0 | 100 | 642 | 24 | |
| 5:06.5 | 6,000 | 2:33.2 | 97 | 634 | 24 | 159 |
| 0:40.7 | 6,132 | 2:34.1 | 96 | 628 | 22 | 159 |
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Workout Graph
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