Gavin Kuo 6132m row
6,132
Meters
30:49.8
Time
2:30.8
Pace
333
Calories
151
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 201 |
March 31, 2025 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.8 | 6,132 | 2:30.8 | 102 | 651 | 23 | 151 |
| 4:51.4 | 1,000 | 2:25.7 | 113 | 689 | 26 | |
| 5:14.5 | 2,000 | 2:37.2 | 90 | 609 | 23 | 150 |
| 5:00.6 | 3,000 | 2:30.3 | 103 | 654 | 23 | |
| 4:57.7 | 4,000 | 2:28.8 | 106 | 665 | 24 | |
| 5:02.9 | 5,000 | 2:31.4 | 101 | 646 | 24 | 153 |
| 5:02.5 | 6,000 | 2:31.2 | 101 | 648 | 24 | |
| 0:40.1 | 6,132 | 2:31.8 | 100 | 643 | 24 | 152 |
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Workout Graph
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